Adult Activities

Adult Activities

Whether you are looking to play tennis, join the gym or use the health suite, we offer a wide variety of adult activities to suit all.

Nottingham Community Tennis Adult Memberships

Nottingham Community Tennis is a range of tennis membership packages for all ages, that will suit beginners to experienced players as well as those who just want to play socially. Tennis can be played as a sport or as a recreational activity with friends and family. Playing tennis is a great way to maintain your health, fitness, strength and agility.

Our Nottingham Community Tennis memberships:

What's included: Adult Social Adult
Social Plus


Cardio Tennis         ♦         ♦    
Touch Tennis         ♦             ♦    
Social Club Tennis         ♦         ♦    
Ladies Social           ♦    
50+ Tennis           ♦    
1hr or 1.5hr group coaching/week               ♦  
Unlimited access to outdoor courts         ♦         ♦           ♦             ♦
Price ► £25/month £35/month £41.67/month £9.95/month

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Adult Tennis Coaching

1 hour Beginner 1 hour Improver

These sessions start people on their tennis journey.

Sessions consist of ball fed drills, technical and tactical

points and the rules to play the game. This session is

suitable for all players who are new to the game and those

who have not picked up a racquet for some time.

These sessions are for people who are looking to develop

technical and tactical aspects of their game. Sessions

consist of ball fed and game based drills along side

matchplay scenarios. These session are suitable for people

who are able to play doubles and singles games.

1 hour Advanced 1 hour Ladies Beginner

These sessions are for established tennis players.

Sessions consist of live rally drills, specific technical and tactical

skills on constructing points. 

These sessions start ladies on their tennis journey.

Sessions consist of ball fed drills, technical and tactical

points and the rules to play the game. This session is

suitable for ladies who are new to the game and those who

have not picked up a racket for some time.

Coaching timetable
(Updated sessions 19 February 2018)



Tuesday Wednesday Thursday Friday Saturday Sunday

Adult beginner


*8-9pm *10-11am



  4-5pm *2-3pm

Adult Improver






 Improver +

7-8pm  7-8pm



Adult Advanced

  8-9pm 8-9pm       2-3pm

Ladies Beginner

   7-8pm     11am-12pm    

Ladies Improver




Improver +




* Please note that sessions marked * are currently being set up. Please visit reception to register your interest in joining the group.


Option 1: Direct Debit - £41.67 per month, per player

  • Indoor coaching session once a week
  • Unlimited use of outdoor courts
  • We hope you will continue to enjoy playing with us but if you wish to cancel, you will only need to give 1 month's notice

Option 2: 10 Block payments - £100.00

  • Indoor coaching session once a week
  • 10 consecutive sessions

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FREE Tennis Experience

Have you had your Free Tennis Experience?

This is an opportunity for people to experience different tennis products available at the centre.  The session consists of 3 x 15min tasters of Cardio Tennis, Tennis coaching, and Touch Tennis and finish with some match play.  This session helps to provide the individual the relevant information to start their tennis journey.

Our Free Tennis Experience sessions are available on:

Monday: 6 to 7pm

To book or for more details, please call Sport and Leisure hotline on 0115 876 1600 or email charlie.pick@nottinghamcity.gov.uk

Tennis Activities  (Updated sessions 25 January 2017)

Session Name


Tues Thurs Sun Description

Ladies Social

1-3 pm

      Specifically for ladies only to play organised doubles

Social Club

8-10 pm

  10am- 12pm 3-5 pm

Organised doubles for players of all abilities. No partner required, just turn up and play 

Cardio Tennis

7-8 pm

  8-9pm 2-3 pm

A tennis based full body, cardio workout to music. No tennis skills required

50+ Social

  2-4 pm 1-3 pm   Specifically for players 50 and over to play organised doubles

Adult Tennis Experience

6-7 pm

      Free 45 minute taster session allowing customers to experience different tennis products available at the Nottingham Tennis Centre

All of the above activities can be accessed through our Adult Social and Adult Social Plus memberships, or on the pay as you go basis.

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Leisure Activities

In additional to tennis activities, we offer Flexible Fitness memberships.

What is Flexible Fitness?

Flexible Fitness memberships allow you to fit your exercise around your busy lifestyle commitments in a fun and hassle free way. Lose weight, tone up, improve your overall fitness or even make new friends.

Whether you want to use a leisure centre near your home or near your work, one of our centres will be on your doorstep, offering:

  • Gyms
  • Swimming
  • Fitness classes
  • Health Suites
  • One2One Programme

Disability Activities 

Session Name


Tues Weds Thurs Friday Saturday

Learning Disability

              5pm to 6pm  

Visually Impaired

            6pm to 7pm  

Wheelchair Tennis

        7pm to 8pm  

Deaf Tennis

          11am to 1pm

For more details on disability activities, please email charlie.pick@nottinghamcity.gov.uk

How do I book?

To book any of the Nottingham Community tennis sessions, please visit our Booking page for more information or call our Sport and Leisure hotline on 0115 876 1600. You can also email charlie.pick@nottinghamcity.gov.uk

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