Information on losing weight and being healthy
If you, or someone you know wants to lose weight and get healthy, there are a number of schemes and services to help you.
Information at your local library
All libraries across Nottingham provide a collection of self-help material including:
- Books, CDs and DVDs
- Self-help booklets
- Free internet access
- Reading groups
- Family activities
- Support group contacts
The home library service is free for anyone with a health problem or with reduced mobility who cannot get to a library and has no one else to visit regularly for them.
If you have difficulty reading then may be able to join the free talking book service which has a wide selection of full length talking books available to borrow.
The mobile library provides a free service out in the community allowing you to borrow books without having to visit the library.
- Check out what sport and leisure facilities are available for children and young people
- Or why not take a look at what is happening at your local leisure centre, or visit one of our many parks and green spaces
Get help nationally
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